Personal Nature's

Magnesium Complex 500 mg 180 capsules


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Introducing Magnesium Complex capsules for women over 50 – the essential mineral for supporting your overall health and wellbeing!

Magnesium is a critical mineral that plays a vital role in many bodily functions, including muscle and nerve function, bone health, and cardiovascular health. However, as we age, our bodies may not absorb and retain magnesium as efficiently as they once did. That’s why it’s crucial for women over 50 to supplement their diets with magnesium.

Our Magnesium supplement is specially formulated to meet the unique needs of women over 50, providing a potent dose of magnesium – an essential nutrient that supports bone health, muscle function, and immune system support.

Here are some of the benefits of our Magnesium supplement:

  • Promote bone health: Magnesium is necessary for bone health, working in conjunction with calcium and vitamin D to support bone strength and reduce the risk of osteoporosis.
  • Support muscle function: Magnesium plays a crucial role in muscle function, helping to reduce muscle cramps and spasms, and improve muscle strength.
  • Boost energy levels: Magnesium is essential for energy metabolism, helping your body convert food into energy and reducing feelings of fatigue and tiredness.
  • Support cardiovascular health: Magnesium is vital for cardiovascular health, helping to regulate heart rhythm and reduce the risk of heart disease and stroke.

At Personal Nature, we pride ourselves on using only the highest quality ingredients, sourced from reputable suppliers, to create products that are safe, effective, and affordable. Our Magnesium supplement for women over 50 is no exception, and we stand behind it with a satisfaction guarantee.

Try our Magnesium Complex capsules today and experience the natural benefits of this essential mineral for yourself! Support your overall health and wellbeing and enjoy a more energetic, vibrant life with Magnesium Complex capsules.


  • Boyle, N. B., Lawton, C., & Dye, L. (2017). The effects of magnesium supplementation on subjective anxiety and stress—a systematic review. Nutrients, 9(5), 429.
  • He, K., Liu, K., Daviglus, M. L., Morris, S. J., Loria, C. M., & Van Horn, L. (2006). Magnesium intake and incidence of metabolic syndrome among young adults. Circulation, 113(13), 1675-1682.
  • Institute of Medicine (US) Standing Committee on the Scientific Evaluation of Dietary Reference Intakes. (1997). Dietary reference intakes for calcium, phosphorus, magnesium, vitamin D, and fluoride. National Academies Press (US).

Supplement Facts:

Serving Size: 1 Capsule
Servings Per Container: 180

Magnesium complex 500mg
(20% Magnesium Glycinate,
20% Magnesium Citrate,
20% Magnesium Malate,
20% Magnesium Aspartate,
20% Magnesium Gluconate)

Other Ingredients: magnesium stearate, silicone dioxide, rice four, gelatin (capsule).

Directions: As a dietary supplement for adults, take 1 capsule 3 times a day, or as directed by a healthcare professional.

Storage: Store at room temperature. Keep out of reach of children.

  • Product made in USA
  • Non-GMO
  • Gluten-Free
  • Soy-Free

WARNING: If you are pregnant, nursing or taking any medications, consult your healthcare professional before use. Do not use if seal under cap is broken or missing.


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